http://tinyurl.com/luv2golf
Well I can tell you that when your body doesn't have the ability to make the proper golf moves, you are forced to compensate. This is always a bad thing because it is impossible to develop an accurate, powerful and repeating golf swing when you compensate.
Using simple "ah ha" drills to get your body to move just a little bit better is only way to approach your golf fitness and your golf swing. Simple. Easy. With Quick Results.
No more band-aid swing adjustments that don't last. Just simple tips and techniques you can apply immediatley and see results!
Here’s How You Can Improve Your Golf Swing, Starting Right Now…
Hard Style Golf Conditioning will give you more “bang for your buck” by using a low-tech high yield approach that will improve flexibility, mobility, balance, strength and power very quickly with the use of one kettlebell. http://tinyurl.com/luv2golf
Let's get more specific... Here's an overview of what you're going to get in the video series, the first part of HardStyle Golf Conditioning -
Video #1 - This video introduces you to the HardStyle Golf Conditioning system and gives you an "open" walk through of the strategies and philosophy of the program. You will get the inside tips on how to maximize your time and efforts.
Video #2 - The second video will teach you the flexibility drills for a powerful and repeating golf swing.These drills will insure that your body will become a resilient and injury-free machine on the golf course.
Video #3 - Video 3 reveals the secret weapon to squeezing out every ounce of power in your golf swing. Your balance drills instructional video shows you how to master your golf swing with increased body control.
Video #4 - This stage is "make or break" time and 99% of people screw this up completely. These techniques will give you an instant edge in gaining more distance off the tee and lowering your golf scores. Miss this and you'll doom yourself to failure before you've even started.
Video #5 - This is where things start "heating" up. If you learn just the first of these kettlebell power exercises, your golf swing will get better and you'll add yards off the tee in a matter of hours.
Video #6 - Now this is where the rubber hits the road. Your first of four workouts will get you started in achieving the ultimate level of golf flexibility.
Video #7 - It's one thing to see how these drills are done. But doing your balance drills in combination with the key power drills will take it to a whole new level. Get all of the core conditioning you'll ever need right here.
Video #8 - To launch it off the tee, you must first be able to grind. If you can't generate muscular force slowly, you won't do it quicky. Staring getting it done in this video.
Video #9 - By the time you get to this video, you will have gained a level of golf fitness that most people will never see. After this routine, any problems with distance will be a thing of the past.
And here's what you'll learn from Part II of The Program: http://tinyurl.com/luv2golf
The HardStyle Golf Conditioning Manual...